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Dr. Jan Lefkowitz


Dr. Jan Lefkowitz is the founder and owner of Body In Balance Chiropractic.

Dr. Lefkowitz graduated Cum Laude from the University of Pennsylvania in 1997, with a major in Biology and a concentration in pre-medical studies. In 2001, he graduated Cum Laude with a Doctor of Chiropractic degree from New York Chiropractic College.

Dr. Lefkowitz opened his first practice in 2004 as a single practitioner and further expanded upon his model of a holistic, integrated healthcare office with the current iteration of Body In Balance Chiropractic in 2010.

One of the biggest breakthroughs in his career was his creation of the M.A.P.S. protocol for Movement, Alignment, Posture and Stress Reduction. This protocol integrated his background in chiropractic and manual therapy along with his study of developmental kinesiology and Dynamic Neuromuscular Stabilization.

His MAPS protocol has been incredibly successful at helping people heal from chronic pain and gain strength and resilience.  The protocol aligns the spine as it re-trains the brain-muscle connection of the postural muscles which stabilize and protect the spine and the other joints of the body. This helps people to move, to exercise and to enjoy life without pain as they build lean muscle and strength, improve their body symmetry and improve their postural stability.

When he is not spending time with his wife and daughters, Dr. Lefkowitz continues to travel cross country studying the very latest evidenced-based approaches from the most innovative doctors, practitioners, and thought leaders in the industry.

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